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How to Make Your Own DIY Homemade Baby Food

August 27, 2010 by Melanie Zook

Making your own homemade baby food can seem intimidating.  And there are just so many baby food books out there, too.  One that I’ve read (but don’t recommend due to its early introduction of highly-allergenic foods) suggests making not only all homemade fruits & vegetables for your baby, but homemade cereals & yogurt too.  In my opinion, this is overachieving.

I decided to stick to making just my own fruits & veggies.  Instead, I chose organic iron-fortified baby cereals, such as Earth’s Best, and buy organic whole, plain yogurt in the quart-size containers.

The Fresh Baby So Easy Baby Food Kit is a great place to start. Absolutely necessary?  No.  But it gives just enough guidance to get you going (& enough confidence to experiment a little).  It really is easy to feed your baby all homemade fruits & vegetables.  And here’s the most surprising part: it only takes about 20 minutes a week.

So take advantage of local Farmers’ Markets or a sale on organic produce and get pureeing!  I’ve found that all I’ve needed besides the kit is a covered glass dish (try to avoid using plastic in the microwave), a hand stick immersion blender (you can also use this to whip up green smoothies), and gallon-size zip freezer bags (these can be washed & reused).

Think this sounds expensive?  The first food I made was organic green peas.  It ended up costing me $.08 per ounce–jarred foods cost at least three times that much.  The kit makes foods in one ounce servings, the perfect size for introducing new foods & blending with others.

Try it.  And see how much you cut down on spending, as well as food & packaging waste.  And best of all, you’ll also be ensuring  your baby is introduced to a wide variety of additive-free foods.

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